OUR VENUES
All our venues have free parking. They have baby facilities and are pram friendly.
St Nicholas Blundellsands
111 Mersey Road,
Crosby,
L23 6SS
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Parking is available in the church car park or street parking on Harlech Road.
​​Mencap Cafe, 6-8 Mariners Road,
Crosby,
L23 6SX
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Parking is available in the car park or on the road.
TESTIMONIALS
Clara , Liverpool
I joined Flow Fitness when my 2nd child was 3 months old – I’m still here now and he’s 3! I trained with Lauren through my pregnancy & Lauren helped me to focus on how my body was feeling & what it needed. Lauren is so welcoming, she makes you feel very relaxed about your little ones & they love coming to class to.
I enjoy the variety of the classes & the mindset coach, relaxation sessions & cycle awareness are such a great bonus to the exercise classes. It’s the full package! Can highly recommend Flow Fitness.
