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A HOLISTIC APPROACH TO WOMEN'S HEALTH & WELL-BEING.

lauren@flowfitness.uk

CLASSES

Monday 9:30am - Boxercise
55 min
8 British pounds
BOOK NOW
Monday 6:15pm - Pilates & Meditation
55 min
8 British pounds
BOOK NOW
Wednesday 9.30am - Strength & Tone
55 min
8 British pounds
BOOK NOW
Thursday 6:15am - Run Club
45 min
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Thursday 7:30pm-Boxercise & Kettlebells
55 min
8 British pounds
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Friday 9:30am - Pilates & Kettlebells
55 min
8 British pounds
BOOK NOW
Sunday 8:00am - Flow Energise
16 British pounds
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Flow Rest 7:00PM- Monthly Women's Circle
16 British pounds
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Monday 6:15pm-Sound bath & Relaxation
8 British pounds
BOOK NOW
Thurs 2nd Jan 9:30am New Year Special!!
16 British pounds
BOOK NOW

Book Online: Bookings

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