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A HOLISTIC APPROACH TO WOMEN'S HEALTH & WELLBEING.
lauren@flowfitness.uk
CLASSES
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Services
Service Information
Monday 9:30am - Boxercise
55 min
8 British pounds
£8
BOOK NOW
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Monday 6:15pm - Pilates & Meditation
55 min
8 British pounds
£8
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Wednesday 9.30am - Strength & Tone
55 min
8 British pounds
£8
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Thursday 7:30pm- Boxercise & Kettlebells
55 min
8 British pounds
£8
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Explore Plans
Friday 9:30am - Pilates & Kettlebells
55 min
8 British pounds
£8
BOOK NOW
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Flow Energise - Monthly Sunday 08:00am
16 British pounds
£16
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Flow Rest - Monthly Special
16 British pounds
£16
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Book Online: Bookings
YOUR MEMBERSHIP:
£8
PAYG
£40
6 CLASSES
+ APP
£50
8 CLASSES + APP
£60
UNLIMITED CLASSES + APP
MEMBERSHIP INCLUDES ACCESS TO THE FLOW FIT APP:
Weekly live class Tuesday 06:30am
Library of Workouts
Meditations & Mindfulness
Weight Management Support
Menstrual Cycle Support
JOIN HERE
GET THE JOURNAL HERE
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