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Flow Fitness Sarah Special - Sun 08:00

Join Sarah for a strength & conditioning circuit, expect slam balls, battle ropes & team challenges!

1 h
16 British pounds
Lydiate Parish Hall

Upcoming Sessions

Cancellation Policy

No refund or cancellation is available.

Service Page: Bookings Service Page
YOUR MEMBERSHIP:
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£8
PAYG 
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£40
6 CLASSES
+ APP
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£50
8 CLASSES + APP
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£60
UNLIMITED CLASSES + APP
MEMBERSHIP INCLUDES ACCESS TO THE FLOW FIT APP:
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Weekly live class Tuesday 06:30am
Library of Workouts
Meditations & Mindfulness
Weight Management Support
Menstrual Cycle Support

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