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BOXERCISE

Join Lauren for a fun, high energy, body weight Boxercise workout. This is a mixed ability class, if you are returning to fitness post birth, Lauren will ensure you don't do too much too soon. It's a 45 minute class, babies and toddlers all welcome and don’t rush off, stay and have a cuppa and meet the other mums at the end.

Boxercise: Training
YOUR MEMBERSHIP:
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£8
PAYG 
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£40
6 CLASSES
+ APP
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£50
8 CLASSES + APP
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£60
UNLIMITED CLASSES + APP
MEMBERSHIP INCLUDES ACCESS TO THE FLOW FIT APP:
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Weekly live class Tuesday 06:30am
Library of Workouts
Meditations & Mindfulness
Weight Management Support
Menstrual Cycle Support

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